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Our class wishes each of you a Happy and
prosperous New Year and assume you have now made your
resolutions for the year 2009, and I believe some have made
weight loss as your top priority for health sake, so blessed
are those who hunger and thirst as they are sticking to
their New Year's resolution diet. However, diet and exercise
are the weapons of mass reduction in regards to weight.
Different exercise equipment is available in order to help
you lose weight. Some records the steps you take, the
calories you burn and etc. I recommend a machine that
records the number of bites we take each meal. I am now
avoiding diet drinks as I only see overweight people
drinking them. One lady told me that her husband forgot and
left the toilet seat up and she didn't fall in so he has put
her on a diet.
We wish Evelyn Parham a "Happy Birthday" on February 22 and
hope she will be able to return soon as she continues to be
in our prayers. Vivian Rhodes tells us she will return soon.
Bless you Vivian.
We give "Thanks" to class member Jack Scaffe for all the
maintenance he continues to do for the church property and
buildings. Lois asked him when he was going to retire and he
replied, "You mean going to bed?"
Our class is planning another outing for lunch and visit to
a shut-in very soon.
We all enjoy our Sunday School class as we have good
lessons, outings and fellowship together.
We feel you are never too old to learn more about the Bible
and God's blessings we receive daily.
Keep smiling and laughing as both are a tranquilizers with
no side effects.
Joe
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